St Mary's School Calne

Fitness Centre: Introduction

Our welcoming fitness suite offers an ideal environment to achieve your individual targets whether they are sports specific or whether they are to tone, lose weight, build strength or improve your cardiovascular fitness for a healthier and fitter lifestyle. The gym is Fitness Industry Association registered (FIA). To enquire about the FIA Code of Practice click on the link http://www.fia.org.uk/choose-a-gym.html

The gym is fully air conditioned and ventilated to help you stay cool throughout your workout. It is equipped with the latest state-of-the-art cardiovascular Life Fitness equipment and Power Sport strength machines. The gym also provides a free-weights and core stability area.

Don’t worry if you have never used a gym before. Our gym package entitles you to a complimentary induction and a personal fitness programme written by one of our qualified instructors. Frequent reviews and support are always available to help you achieve your goals and objectives. Inductions can be booked at reception. The Sports Centre offers an optional complimentary on-line support service to allow each gym member access to their personal gym programmes and fitness assessments. This service has an e-mail facility so you can keep in touch with your original instructor. Click on this Link/gym members to access the complimentary on-line support service.

Personal Training

Do you struggle with motivation? Would you like a change of programme? Would you like tuition and guidance to gain maximum benefit from your gym session? If so, contact one of our Personal Trainers. Please click on the Personal Training PDF Link for more details. 

Junior Gym

Specific gym sessions are available to junior members who are between the ages of thirteen and sixteen. These supervised sessions are an introduction to the gym and allow teenagers to use the cardiovascular equipment, i.e. running machines, rowers etc. and various non-weight bearing apparatus. Specific sports programmes can be provided. These junior gym sessions operate during members' time. Please view the fitness suite timetable for more details.